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  Name: Benefits of Karela ( Bitter Gourd) Popular
  Category: Useful Tips
  Author: HS
  Date: 2/18/2006 11:36:00 PM
  Hits: 10271
Ingredients:
Botanical Name: Momordica Charantia

Popularily known as Karela in India. Karela is a fruit of the above mentioned plant.
Instructions:
The leaves and fruit of this plant has been used in traditional medicines in India for thousands of years for many conditions:
1. Numerous infections
2. Cancer
3 Diabetes


In India the fruit Karela ( Bitter Gourd ) is mainly consumed as a vegetable ingredient.

In the Western world it has been used to make teas and soups.


It is considered good for lowering sugar levels in people suffering from diabetes mellitus. Controlled clinical studies have confirmed the benefit of bitter melon for people with diabetes.


Once should try to consume some amount of Karela in the form of vegetable in our diets, to get some benefits.

In fact, this is already sold as pills as well and it is being marketed as a blood sugar level reducing medicine.
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There are: (8) comments
Author: bina mehta

Date:  8/30/2006
Comment:
it is said karela juice is more effective in diabetes.
Author: bina mehta

Date:  8/30/2006
Comment:
it is said karela juice is more effective in diabetes.
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