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  Name: Peach & raspberry cream trifles
  Category: International
  Author: Rosie
  Date: 7/8/2006 7:42:00 AM
  Hits: 738
Ingredients:
3/4 cup cream
1 tbs caster sugar 1/2 cup thick Greek-style yogurt
120g rasberries
3 large ripe peaches
125g Amaretti biscuits
Amaretti is a type of macaroon biscuit availa ble from most supermarkets
Instructions:
1. Whip cream and sugar in a medium bowl until soft peaks form. Gently stir through yoghurt.
2. Using a fork, mash half the respberries in small bowl. Stir mashed raspberries through cream mixture. Cover and chill for 30 minutes.

3. place peaches ino a large heatproof bowl. Pour boiling water over peaches to cover and set aside for 1 minute.

4. Drain refresh peaches under cold water and peel. Cut peaches in half,remove stones and cut flesh into 2cm pieces.

5. Place amaretti biscuits in a small plastic bag. Using a rolling pin, roughly crush biscuits.

6. To make trifles, layer raspberry cream, peaches and crushed amaretti biscuits in serving glasses. Top with remaining rakspberries and serve.


Health Tips;

Raspberries:

1. An excellent source of dietary fibre, which is concentrated in the tiny seeds in each segment of the berries.

2. An excellent source of vitamin C one of the vitamins that hepls protect us against infections.

3. A source of folate on e of the B complex vitamins that is important for heart health and especiall important during the early stages of pregnancy.
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